Back pain relief exercises at home
1.0.2
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Taper | Une variante | ||||
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1.0.2 3 APK | |||||
Taille: 13.21 MB Certificat: 31d1897832e4cf81db6267f48264aeb91a66e611 Signature SHA1: 295c7fb2215e5e16bebc7f26fb544e9900c32f34 Architecture: universal Écran PPP: mdpi (160dpi), hdpi (240dpi) Dispositif: laptop, phone, tablet | |||||
1.0.2 3 APKs | |||||
Taille: 13.3 MB Certificat: 31d1897832e4cf81db6267f48264aeb91a66e611 Signature SHA1: a5c6d391777fd7f3d7cff73a0a2b7b04a81587d4 Architecture: universal Écran PPP: ldpi (120dpi), mdpi (160dpi), tvdpi (213dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Dispositif: laptop, phone, tablet | |||||
1.0.2 3 APK | |||||
Taille: 13.22 MB Certificat: 31d1897832e4cf81db6267f48264aeb91a66e611 Signature SHA1: 875ddd15f4e6a3cc216891c0c95af49b222a33df Architecture: universal Écran PPP: hdpi (240dpi) Dispositif: laptop, phone, tablet |
Télécharger Back pain relief exercises at home APK gratuit
Built for people who suffer from back pain or who want to stretch and exercise
With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.
This back-pain relief app is medical research backed therapy program developed for people with back pain who are looking for cure from back pain problem in their life.
These exercises do not require any equipment, and therefore, can be done anywhere, whenever you want to give your back a nice stretch.
Our goal is to help people who suffer from mild back pain, stiff neck and shoulders or other discomfort created due to sitting for long periods of time. If you don’t have the time to spend hours at the gym, but need a bunch of great exercises that will make your back feel great, check out 6 Minute Back Pain Relief!
App features include:
- Stunning design with easy to follow exercises and timers
- Clear instructions + links to videos for each exercise to guide you
- All content is INCLUDED (no additional charges, and no need for internet connectivity)
- Reminder notifications that can be adjusted to fit your busy lifestyle
- Track your activity with our activity calendar and monthly graph
The application contains a set of complete workouts:
- lower back workouts;
- thoracic spine workouts;
- neck workouts;
- post op and fracture recovery workouts;
- stretching workouts;
- morning exercise;
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
This back-pain relief app is medical research backed therapy program developed for people with back pain who are looking for cure from back pain problem in their life.
These exercises do not require any equipment, and therefore, can be done anywhere, whenever you want to give your back a nice stretch.
Our goal is to help people who suffer from mild back pain, stiff neck and shoulders or other discomfort created due to sitting for long periods of time. If you don’t have the time to spend hours at the gym, but need a bunch of great exercises that will make your back feel great, check out 6 Minute Back Pain Relief!
App features include:
- Stunning design with easy to follow exercises and timers
- Clear instructions + links to videos for each exercise to guide you
- All content is INCLUDED (no additional charges, and no need for internet connectivity)
- Reminder notifications that can be adjusted to fit your busy lifestyle
- Track your activity with our activity calendar and monthly graph
The application contains a set of complete workouts:
- lower back workouts;
- thoracic spine workouts;
- neck workouts;
- post op and fracture recovery workouts;
- stretching workouts;
- morning exercise;
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
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Plus d'informations
Mis à jour dans
2021-08-03
Taille
13.21 MB
Version actuelle
1.0.2
Nécessite Android
4.1 ou version ultérieure
Évaluation du contenu
Everyone
Offert par
Gym Fitness Technology
Développeur [email protected]