| Jenis | Varian | ||||
|---|---|---|---|---|---|
5.3.2 781 APK | |||||
Ukuran: 28.45 MB Sertifikat: 7b403b040994082fe625eb195f5292ab301aac08 tanda tangan SHA1: 4c716fa07f2a632554d197c2196d0015a9a373d6 Arsitektur: universal DPI layar: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Perangkat: phone | |||||
Unduh NHS Active 10 Walking Tracker APK gratis
Active 10 shows you when you are walking quickly enough to get health benefits.
Healthy changes start with little changes. Whether you want to lose weight, get more active or improve your mood, Better Health and Active 10 will be here to support you reach your health goals.
There has never been a better time to kickstart your health.
KEY FEATURES:
• Tracks all your walking and how many minutes were brisk
• Rewards every brisk minute achieved throughout the day, so perfect for those starting from low levels of activity
• Promotes goal setting to help keep you motivated and help you progress
• Store and view up to 12 months of your walking activity, to see how far you have come
• Discover loads of hints and tips on achieving a healthier lifestyle
BRISK WALKING BENEFITS YOUR HEALTH
We all know how important it is to be active. The good news is you don’t have to go to the gym or start expensive fitness programmes, walking briskly counts too!
Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes. Going for a brisk walk is a great way to clear your head and improve your mood.
Active 10's are simple to fit into your day, from taking the dog out to going for a lunchtime walk there are lot of opportunities to include brisk walking into your daily routine.
This app relies on your phone’s inbuilt sensors to measure your activity so you may experience varying levels of accuracy especially in older devices/operating systems. To improve accuracy, we recommend keeping your phone in a pocket close to your body rather than in a loose coat pocket or bag.
If you have any feedback on how we can improve the app please send it to BetterHealth
There has never been a better time to kickstart your health.
KEY FEATURES:
• Tracks all your walking and how many minutes were brisk
• Rewards every brisk minute achieved throughout the day, so perfect for those starting from low levels of activity
• Promotes goal setting to help keep you motivated and help you progress
• Store and view up to 12 months of your walking activity, to see how far you have come
• Discover loads of hints and tips on achieving a healthier lifestyle
BRISK WALKING BENEFITS YOUR HEALTH
We all know how important it is to be active. The good news is you don’t have to go to the gym or start expensive fitness programmes, walking briskly counts too!
Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes. Going for a brisk walk is a great way to clear your head and improve your mood.
Active 10's are simple to fit into your day, from taking the dog out to going for a lunchtime walk there are lot of opportunities to include brisk walking into your daily routine.
This app relies on your phone’s inbuilt sensors to measure your activity so you may experience varying levels of accuracy especially in older devices/operating systems. To improve accuracy, we recommend keeping your phone in a pocket close to your body rather than in a loose coat pocket or bag.
If you have any feedback on how we can improve the app please send it to BetterHealth
Menampilkan lebih banyak
Apa yang baru
This release fixes issues around some users being repeatedly taken back through the initial app set-up.
Info lebih lanjut
Diperbarui di
2021-08-02
Ukuran
28.45 MB
Versi sekarang
5.3.2
Membutuhkan Android
5.1 and up
Peringkat Konten
Everyone
Ditawarkan oleh
Public Health England Digital
Pengembang [email protected]
APK dipasang
Related
