Ideal diet
1.0.75
Type Variant Architecture Minimum Version Screen DPI
1.0.75
4076 APK
x86_64 Android 4.4W
160 - 640dpi
Size: 10.43 MB
Certificate: 4ee72f67e279ffdf2ce4bf8f1983631dc1792fd5
SHA1 signature: ad39ee83a6e50e552e9501a550ee3f18fc33f354
Architecture: x86_64
Screen DPI: mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi)
Device: laptop, phone, tablet
1.0.75
2076 APK
arm64-v8a Android 4.4W
160 - 640dpi
Size: 10.3 MB
Certificate: 4ee72f67e279ffdf2ce4bf8f1983631dc1792fd5
SHA1 signature: d67121fdd9cfb74d994738dee180b7a87496d60f
Architecture: arm64-v8a
Screen DPI: mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi)
Device: laptop, phone, tablet
1.0.75
1076 APK
armeabi-v7a Android 4.4W
160 - 640dpi
Size: 9.81 MB
Certificate: 4ee72f67e279ffdf2ce4bf8f1983631dc1792fd5
SHA1 signature: 2d416f3e14331b202d5b8544bfa90a0160a382ff
Architecture: armeabi-v7a
Screen DPI: mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi)
Device: laptop, phone, tablet
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The Ideal diet Protocol

The Ideal diet Protocol is a medically developed, scientifically-validated, and nutritionally balanced ketogenic Protocol designed to help patients lose weight and better manage their health.


Thousands of healthcare providers across North America offer Ideal Protein to their patients, helping them to gravitate safely and naturally to a more ideal weight and metabolic stability. Ideal Protein combines low-fat, low-carb foods with an optimal amount of protein resulting in safe, effective and sustainable weight loss. The Protocol features behavior modification, education and empowerment critical for long-term healthy weight maintenance.


According to a study conducted and published by Aspirus, an eight-hospital health system in Wisconsin and Michigan, entitled Effect of the Ideal Protein Weight Loss Method on Weight Loss and Metabolic Parameters,¹ 233 patients completed at least 12 weeks of the Protocol. The 12-week results were presented at the Cleveland Clinic’s 9th Annual Obesity Summit and at the Annual Scientific Meeting of the National Obesity Society.


Our peer-reviewed, published research demonstrates that, among patients who completed the study, metabolic health can be improved in as little as 12 weeks
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Updated in 2022-04-12
Size 10.43 MB
Current version 1.0.75
Requires Android 4.4W and up
Content Rating Everyone
Offered By idealdiet
Ideal diet
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