Tipo | Variante | ||||
---|---|---|---|---|---|
1.0.18 35 APK | |||||
Dimensione: 56.07 MB Certificato: 3c82d9ed012a29deed4cff696964ac41bfc9507a Firma SHA1: 50c3a1cf78b6b30e1c72ccbe75fa26e1d0d14cff Architettura: armeabi-v7a DPI dello schermo: mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Dispositivo: laptop, tablet, phone | |||||
1.0.18 35 APK | |||||
Dimensione: 57.35 MB Certificato: 3c82d9ed012a29deed4cff696964ac41bfc9507a Firma SHA1: ea8ae1931a0b537acc70bdac359dbec54b595202 Architettura: x86_64 DPI dello schermo: mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Dispositivo: laptop, tablet, phone | |||||
1.0.18 35 APK | |||||
Dimensione: 56.81 MB Certificato: 3c82d9ed012a29deed4cff696964ac41bfc9507a Firma SHA1: 191cfbc402a4fbd53ee70908ecb0d83f303647d7 Architettura: x86 DPI dello schermo: mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Dispositivo: laptop, tablet, phone | |||||
1.0.18 35 APK | |||||
Dimensione: 56.81 MB Certificato: 3c82d9ed012a29deed4cff696964ac41bfc9507a Firma SHA1: becbb55aff0d0b28a78f092a8e66bd30a93c07eb Architettura: arm64-v8a DPI dello schermo: mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Dispositivo: laptop, tablet, phone | |||||
1.0.18 35 XAPK | |||||
Dimensione: 49.47 MB XAPK: 76.39 MB Certificato: 3c82d9ed012a29deed4cff696964ac41bfc9507a Firma SHA1: dcb40b5185f50c08564ac37d7fb02da60fdd493e Architettura: universal DPI dello schermo: ldpi (120dpi), mdpi (160dpi), tvdpi (213dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Dispositivo: phone | |||||
1.0.18 35 APK | |||||
Dimensione: 56.08 MB Certificato: 3c82d9ed012a29deed4cff696964ac41bfc9507a Firma SHA1: 035038495470a27b656e6228f260b3a3de90ba9a Architettura: armeabi-v7a DPI dello schermo: mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Dispositivo: phone | |||||
1.0.18 35 APK | |||||
Dimensione: 50.39 MB Certificato: 3c82d9ed012a29deed4cff696964ac41bfc9507a Firma SHA1: c3b5674a59e8db2afe85ca851d88da7649acab43 Architettura: armeabi DPI dello schermo: mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Dispositivo: phone | |||||
1.0.18 35 APK | |||||
Dimensione: 56.82 MB Certificato: 3c82d9ed012a29deed4cff696964ac41bfc9507a Firma SHA1: 0988459f82e6c64cb93ec31e40cb6551df78a19f Architettura: x86 DPI dello schermo: mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Dispositivo: phone | |||||
1.0.18 35 APK | |||||
Dimensione: 56.82 MB Certificato: 3c82d9ed012a29deed4cff696964ac41bfc9507a Firma SHA1: f06449b2bd7a6a597dedf362fca94d823485e5f5 Architettura: arm64-v8a DPI dello schermo: mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Dispositivo: phone | |||||
1.0.18 35 APK | |||||
Dimensione: 57.37 MB Certificato: 3c82d9ed012a29deed4cff696964ac41bfc9507a Firma SHA1: 04999c40858dd58c569d644fddcc850aa9e7a03c Architettura: x86_64 DPI dello schermo: mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Dispositivo: phone |
Scarica Evolve: Daily Self-Care Coach APK gratuito
Meditation, Cognitive Behavioral Therapy, Self-Love | Manage Depression, Anxiety
✨Invest in your self-care with Evolve ✨
Sleep well, deal with depression, overcome anxiety, become more productive, de-stress & improve your mental health to achieve happiness by scientifically proven techniques like Cognitive Behavioral Therapy (CBT), Mindfulness & Dialectical Behavioral Therapy (DBT).
Get self care tools for your mental health like meditations, mental health tests, routine planners, prompted journals & self care motivations built by leading therapists & life coaches.
▌Self Care tools on Evolve for Mental Health
★ Self Care courses built by CBT life coaches to help you know yourself, love yourself, manage relationships & build habits to improve productivity
★ Daily Self Care Meditations built by mindfulness coaches to manage mental health, emotional health & behavioral health
★ Sleep exercises that help you sleep well & deal with insomnia to improve your mental health & wellness
★ Prompted Journal to help you with self reflections & self motivation
★ Daily Resources to empower you with tips on mental health, self care, self discipline, self love & self help techniques
▌Daily Self Care Meditations for your Mental Workouts
Evolve’s joyful meditations have been built with mindfulness coaches to help you sleep, deal with anxiety, overcome depression, provide stress relief, manage burnout & improve your overall mental health
★ Breathing techniques (box breathing, 478 breathing) which can be practiced as a part of morning meditation routine
★ Contextualized to the day to start your day positively, meditate with coffee or even after a netflix binge
★ Focus meditations to improve performance & increase productivity
▌Self Care courses to improve self awareness, self love & personal growth
Bite-sized interactive self improvement courses are based on Cognitive Behavioral Therapy (CBT) focused on your mental health
★ Love yourself: Learn how to love yourself with our self assessments & self reflection modules
★ Love your own body: Start the process of creating a better body image through self reflection and positive self talk
★ Know yourself: Learn how to become more self aware through self care trackers & mental health trackers
★ Overcoming low self-esteem: Build self-confidence by the right self affirmations & introspections
▌Self-Care courses to create routines & habits for peak performance
Create life changing habits in 21 days & improve your mental health
★ Morning routine to start your day right: Incorporate morning exercises, morning meditations, morning journals & morning motivations to create your personalized morning routine
★ Goal planning & tracking: Learn to do the perfect goal setting & build a personal goal planner
★ 21 days of meditation: Build a disciplined meditation habit for mental toughness & resilience
★ Stop procrastinating: Become more productive by building self-discipline & reducing procrastination in your daily routines
▌Self-Care courses to build strong relationships
Relationships bring a lot of happiness, but if not managed well, they also add stress, anxiety, guilt, trauma, jealousy & overthinking to our lives.
★ Understand your relationship needs with self-reflections and self-therapy
★ Make your partner feel more loved with CBT tools & self care trackers
✨Make your mental health & self care a priority. ✨
85% of the people globally don't have a diagnosed mental illness, yet they are not happy due to stress, anxiety, loneliness, sadness, worry & burnout. Achieve happiness, personal growth, career success & great relationships by making mental wellness & self care your priority. Evolve Now!
Evolve self care app is free to download & use. A subset of the features are free forever. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
Sleep well, deal with depression, overcome anxiety, become more productive, de-stress & improve your mental health to achieve happiness by scientifically proven techniques like Cognitive Behavioral Therapy (CBT), Mindfulness & Dialectical Behavioral Therapy (DBT).
Get self care tools for your mental health like meditations, mental health tests, routine planners, prompted journals & self care motivations built by leading therapists & life coaches.
▌Self Care tools on Evolve for Mental Health
★ Self Care courses built by CBT life coaches to help you know yourself, love yourself, manage relationships & build habits to improve productivity
★ Daily Self Care Meditations built by mindfulness coaches to manage mental health, emotional health & behavioral health
★ Sleep exercises that help you sleep well & deal with insomnia to improve your mental health & wellness
★ Prompted Journal to help you with self reflections & self motivation
★ Daily Resources to empower you with tips on mental health, self care, self discipline, self love & self help techniques
▌Daily Self Care Meditations for your Mental Workouts
Evolve’s joyful meditations have been built with mindfulness coaches to help you sleep, deal with anxiety, overcome depression, provide stress relief, manage burnout & improve your overall mental health
★ Breathing techniques (box breathing, 478 breathing) which can be practiced as a part of morning meditation routine
★ Contextualized to the day to start your day positively, meditate with coffee or even after a netflix binge
★ Focus meditations to improve performance & increase productivity
▌Self Care courses to improve self awareness, self love & personal growth
Bite-sized interactive self improvement courses are based on Cognitive Behavioral Therapy (CBT) focused on your mental health
★ Love yourself: Learn how to love yourself with our self assessments & self reflection modules
★ Love your own body: Start the process of creating a better body image through self reflection and positive self talk
★ Know yourself: Learn how to become more self aware through self care trackers & mental health trackers
★ Overcoming low self-esteem: Build self-confidence by the right self affirmations & introspections
▌Self-Care courses to create routines & habits for peak performance
Create life changing habits in 21 days & improve your mental health
★ Morning routine to start your day right: Incorporate morning exercises, morning meditations, morning journals & morning motivations to create your personalized morning routine
★ Goal planning & tracking: Learn to do the perfect goal setting & build a personal goal planner
★ 21 days of meditation: Build a disciplined meditation habit for mental toughness & resilience
★ Stop procrastinating: Become more productive by building self-discipline & reducing procrastination in your daily routines
▌Self-Care courses to build strong relationships
Relationships bring a lot of happiness, but if not managed well, they also add stress, anxiety, guilt, trauma, jealousy & overthinking to our lives.
★ Understand your relationship needs with self-reflections and self-therapy
★ Make your partner feel more loved with CBT tools & self care trackers
✨Make your mental health & self care a priority. ✨
85% of the people globally don't have a diagnosed mental illness, yet they are not happy due to stress, anxiety, loneliness, sadness, worry & burnout. Achieve happiness, personal growth, career success & great relationships by making mental wellness & self care your priority. Evolve Now!
Evolve self care app is free to download & use. A subset of the features are free forever. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
Mostra di più
Cosa c'è di nuovo
Thank you for using Evolve! Update your app and keep evolving 🙌🏼
Here’s what we have for you in our latest version to enhance your experience:
- Improved navigation and UI changes
- Minor bug fixes and improvements
- A new Experts section to connect with verified life coaches
Here’s what we have for you in our latest version to enhance your experience:
- Improved navigation and UI changes
- Minor bug fixes and improvements
- A new Experts section to connect with verified life coaches
Ulteriori informazioni
Aggiornato in
2022-02-07
Dimensione
56.07 MB
Versione corrente
1.0.18
Richiede Android
4.1 e versioni successive
Classificazione dei contenuti
Per tutti
Offerto da
Evolve - Meditation made joyful
Sviluppatore [email protected]