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サイズ: 7.75 MB 証明書: 1f710d97e57f47817dbd533d93a47e69a29f67e5 SHA1署名: 79cec6faada197a3b9c85c2d1b76d714ce1af7d2 建築: universal 画面DPI: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) デバイス: laptop, phone, tablet |
ダウンロード abdominal muscle training APK無料
Collection of ways to form a complete abdominal muscle
Forming the abdominal muscles is not as easy as forming other body parts. However, maybe the women must surrender to the fact that men are superior in this regard. Women may have to be extra hard in forming the abdominal muscles, but that can still be achieved with proper and routine training, and high commitment.
Traditional abdominal muscle exercises such as sit-ups and crunch are often used in the hope of getting a strong core muscle and forming a sixpack abdominal muscle, but this is only a bad method. If you do continuous crunches, you will not get definite results in forming the abdominal muscles. In addition, excessive sit-ups can also be dangerous for your spine. Then, what are the exercises that form the abdominal muscles that are correct and effective? Let's see more!
Traditional abdominal muscle exercises such as sit-ups and crunch are often used in the hope of getting a strong core muscle and forming a sixpack abdominal muscle, but this is only a bad method. If you do continuous crunches, you will not get definite results in forming the abdominal muscles. In addition, excessive sit-ups can also be dangerous for your spine. Then, what are the exercises that form the abdominal muscles that are correct and effective? Let's see more!
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より詳しい情報
で更新
2021-08-03
サイズ
7.75 MB
現行版
6.4
Androidが必要
4.0.3 and up
コンテンツのレーティング
Everyone
が提供します
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