유형 | 변종 | ||||
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0.1.5 47 APK | |||||
크기: 44.33 MB 자격증: 4c4dc73b71662e86da12f40a75be95e5b0bfdeff SHA1 서명: 86e5b9ffb28ef83577ff0ac707674ebf08b7b442 건축학: universal 화면 DPI: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) 장치: laptop, tablet, phone | |||||
0.1.5 47 APKs | |||||
크기: 46.01 MB 자격증: 4c4dc73b71662e86da12f40a75be95e5b0bfdeff SHA1 서명: 935bbfa6f51cd78a08ef6ecbcc2dc331041a6994 건축학: universal 화면 DPI: ldpi (120dpi), mdpi (160dpi), tvdpi (213dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) 장치: phone |
다운로드 Insomnia : 호흡 운동으로 60 초 만에 잠들기 (더 이상 불면증이 없다) APK 무료
Use the FAMOUS 4 7 8 breathing technique to relieve your sleeplessness 😴
Experiencing sleeplessness or insomnia? Feeling restless and cannot fall asleep? You are not alone. Many adults have trouble sleeping and are looking for sleep help.
If you need help sleeping, you are in the right place. This breathing meditation app guides you through four cycles of the popular 4 7 8 deep breathing exercise to help you fall asleep faster.
According to Dr. Andrew Weil, who popularized this 4 7 8 breathing technique, this rhythmic breathing pattern is "a natural tranquilizer for the nervous system". Many have fallen asleep with this 4 7 8 breathing technique within 60 seconds.
FEATURES:
- Breathe in and breathe out with relaxing audio cues
- Choose your favorite sleep sound/sleep music (e.g. Campfire, River Sounds, etc.)
- Set daily bedtime reminders
- Easy volume control for your sleep sound/sleep music
- Vibration cue
Sleepless and restless? Close your eyes and breathe with the 4 7 8 breathing technique. Soon you will be in a deep sleep. Get the breathing meditation app now and fall asleep fast.
If you need help sleeping, you are in the right place. This breathing meditation app guides you through four cycles of the popular 4 7 8 deep breathing exercise to help you fall asleep faster.
According to Dr. Andrew Weil, who popularized this 4 7 8 breathing technique, this rhythmic breathing pattern is "a natural tranquilizer for the nervous system". Many have fallen asleep with this 4 7 8 breathing technique within 60 seconds.
FEATURES:
- Breathe in and breathe out with relaxing audio cues
- Choose your favorite sleep sound/sleep music (e.g. Campfire, River Sounds, etc.)
- Set daily bedtime reminders
- Easy volume control for your sleep sound/sleep music
- Vibration cue
Sleepless and restless? Close your eyes and breathe with the 4 7 8 breathing technique. Soon you will be in a deep sleep. Get the breathing meditation app now and fall asleep fast.
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업데이트 날짜
2021-08-20
크기
44.33 MB
현재 버전
0.1.5
안드로이드 필요
5.0 이상
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