Perfect Buttocks, Thighs, and Legs
1.0
Contains ads
유형 변종 건축학 최소 버전 화면 DPI
1.0
10000 APK
universal Android 4.1
120 - 640dpi
크기: 5.06 MB
자격증: 653d5785be400e2670e9b668c24bab8eda21a134
SHA1 서명: 453d6b44d07a9125ad1f2cdb3ff149ef7b554813
건축학: universal
화면 DPI: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi)
장치: laptop, phone, tablet
0 downloads Google Play에서 다운로드
Screenshot app 0Screenshot app 1Screenshot app 2Screenshot app 3Screenshot app 4Screenshot app 5Screenshot app 6Screenshot app 7Screenshot app 8Screenshot app 9Screenshot app 10Screenshot app 11Screenshot app 12Screenshot app 13Screenshot app 14

다운로드 Perfect Buttocks, Thighs, and Legs APK 무료

Exercises that will strengthen, tighten, and tone your buttocks, thighs & legs.

Our exercises will strengthen, tighten, and tone your buttocks, quads, hamstrings, calves, and more at home.

Strengthening your hips, buttocks, and thighs will help you perform better in gym and in life.

Make your booty one of your best assets. Your backside can be one of the most challenging areas to tone and sculpt, but never fear!
Strengthening your hips, buttocks, and thighs will help you perform better in gym and in life. A strong lower body helps ward off injuries and will help you set a new PR come race day.

Many of you know already that with the right exercises, your glutes can be shaped full and round. And yes, it involves more than some brisk walking on the treadmill. For a well-trained bum, heavy strength training is needed. But how do you build that perfect toned buttocks without growing your legs?

The gluteus muscles are used for stretching and rotating your hips. They also help to move your legs away from or toward the center of your body, movements that are also used during leg and glute exercises. Think of squats, lunges and romanian deadlifts, exercises which are known and widely used as buttocks-shaping exercises. However, what these exercises have in common is that the focus of these exercises is primarily on the quadriceps (the muscle on the front of your thigh) and hamstrings (the muscle at the back of your thigh). By doing these exercises, you do not only stimulate your glutes to grow, but also your legs. So, what if you don’t want to grow your legs? What exercises can you do to grow your booty without increasing your leg size?
자세히보기
3.4

이 앱 평가

지금 평가
현재 평가됨 3.4 별

더 많은 정보

업데이트 날짜 2021-08-04
크기 5.06 MB
현재 버전 1.0
안드로이드 필요 4.1 이상
콘텐츠 등급 Everyone
에 의해 제공된 Steveloper
Perfect Buttocks, Thighs, and Legs
Steveloper
이 앱의 모든 버전에 대한 권한 표시
이 앱은 액세스 권한이 있습니다.:
업데이트 Perfect Buttocks, Thighs, and Legs 각 그룹 내에서 추가 기능을 자동으로 추가할 수 있음. 더 알아보기

APK 설치

Perfect Buttocks, Thighs, and Legs
Steveloper
icon-app-rating
별을 선택하여 앱 평가