LIFT session

5.0.0

Type	Variant	Architecture	Minimum Version	Screen DPI
	5.0.0 15989 APK OBB	universal	Android 5.0	nodpi
Size: 77.46 MB Certificate: 6ccc784238f03584f52729bc307e8cd1843cac8b SHA1 signature: c3e5f9954ccc358047bfa9742ed927222a57979a Architecture: universal Screen DPI: nodpi Device: laptop, phone, tablet Download APK

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Access your automated workouts, classes or corporate wellness programs

Welcome to LIFT session

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.

Google Fit Integration allows you to retrieve activities recorded through Google Fit.

*Different features are available according to your membership level.

What´s new

- Our new user interface is here! Get your recommended workouts, join a challenge and manage your overall wellness with LIFT session.
- New Google Fit integration to read your workouts and populate your Activity list. If you’re in a challenge, make sure you get awarded for every activity accomplished!
- New community feed and chat make working out more fun and engaging! Create teams and motivate each other!
- We’ve added new mindfulness, mobility and recovery sessions as part of our workouts.

3.3