Stretching Yoga Exercise at Home, Body Flexibility
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Download Stretching Yoga Exercise at Home, Body Flexibility APK free

Stretching Yoga for Muscle Strain & Pain Relief. Daily Full Body Stretching Yoga

There can be 3 reasons you must use Daily Full Body Stretching Yoga Exercise at Home – For Flexibility and Warm up.
1. Are you looking for daily stretching Yoga workout app for beginner?
2. Want to do stretching Yoga exercise at home without equipment?
3. Do you need virtual personal stretching Yoga class coach at home to train you step by step by 3D video for Free?

It's not enough to build muscle and do aerobic fitness. You must think about flexibility, as well. Stretching can plug this gap.
Stretching Yoga at Home is the best & free yoga class app for people who are looking for daily dose of stretching exercise as a part of their daily workout or to improve flexibility.
Flexibility Yoga – yoga classes teach you basic yoga poses (asanas), yoga workouts (exercises), Yoga Mudras.

Why you should follow Stretching Yoga Workout?
It includes…
1. Flexibility Yoga stretching - To increases mobility
2. Motion Yoga stretching – To enhance your range of motion
3. Muscle Stretch Yoga stretching – To reduce muscle tension & stiffness, Fore Sore Muscles
4. Pain Relief Yoga stretching – To reduce or heal body pain, back pain, neck pain, shoulder pain
5. Recovery Yoga Stretching – To improve blood circulation
6. Athlete Yoga Stretching – Improve physical fitness & functional performance
7. Posture Yoga Stretching - Improve body alignment
8. Stress Relief Yoga Stretching - Release stress and calm your mind
9. Injury Free Yoga Stretching – Reduce risk of injury
10. Joint Yoga Stretching – Minimize wear and tear of joints
11. Sleep Yoga Stretching - Yoga for deep sleep & relaxation
12. Hybrid Yoga Stretching - For balance, strength, flexibility & better Posture
13. Pre & Post Exercise Yoga Stretching - Helps relieve post-exercise aches and pains

Type of Stretching Yoga Exercise
There are several types of stretching techniques, including:
• Dynamic Stretching Exercise
• Static Stretching Exercise
• Ballistic Stretching Exercise
• PNF Stretching Exercise
• Passive Stretching Exercise
• Active stretching Exercise

Classified Stretching
- Upper body stretching Yoga
- Lower body stretching Yoga
- Full body stretching Yoga
- Upper - Lower back stretching Yoga
- Neck & shoulder stretching Yoga Exercise
- Bendy Back Workout
- Middle Split Stretch Workout
Daily Stretching Yoga for Beginner is virtual personal yoga teacher who demonstrate all flexibility yoga poses and asanas by 3D videos & voice instruction (in 18 languages) step by step, so can-do perfect pose without mistake.
You don’t need any equipment or instrument or trainer. Stretching Yoga helps you practice all yoga poses at home at any time.

Features of Power Yoga 360 - Daily Yoga for Beginner at Home
- Demonstrating every step of exercise in 3D videos with voice guidance for beginners to advance
- Easy to understand home-based stretching yoga, workouts & exercise designed for everyone: men, women / ladies & girls.
- Personal trainer to keep track & coach
- Supports 18 languages - Voice instructions
- Track weight loss plan progress and burned calories
- All home workout, no need of any instruments
- 3 difficulty levels for beginner, intermediate and pro.
- Breathing tips and advice on video
- Addition in-detail videos to understand Yoga poses, Pranayama & Exercises better way
- Daily healthy tips and guides on Yoga
- More customise plans for each user
- Daily workout and diet tracker
- Customised workout reminders to remind you progress of your health
- Chart of daily burned calories, weight loss & BMI
- Offer research & science-based yoga & exercise stretching training
- No gym & no equipment
- Work 100% - (any age)
- Nonveg / Veg / Vegan diet for all kind of users
Easy, helpful and 100% FREE! What are you waiting for? Get best yoga app in 2020 - Stretching Yoga Exercise at Home – Full Body Flexibility right now.
Wishing you Happy Stretching Yoga Journey with us… Enjoy…
Find out even more at http://www.drzio.com.
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What´s new

🎼 New special Yoga rhythmic sound and transcendental music.
🤸‍♀️ Full Body Streching, Upper Body stretching, ballistic streching and much more Plan
🧘‍♀️ split your legs within 28 days
🤸‍♀️ 3D yoga with voice guide - Dr zio expert guide plan
- Fixed functional issue
4.5

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Currently rated 4.5 stars

More info

Updated in 2021-07-31
Requires Android 4.4 and up
Content Rating Everyone
Offered By Dr. Zio - Yoga Teacher
Stretching Yoga Exercise at Home, Body Flexibility
Dr. Zio - Yoga Teacher
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Stretching Yoga Exercise at Home, Body Flexibility
Dr. Zio - Yoga Teacher
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