| 類型 | 變體 | ||||
|---|---|---|---|---|---|
4.0.2 57 APK | |||||
尺寸: 25.72 MB 證書: 443f18d20837239a5bfbe33b274b608362799d95 SHA1 簽名: 1fff0789ef10eb414f12d048f59c944ded2f5de4 建築學: universal 屏幕 DPI: mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) 設備: laptop, phone, tablet | |||||
下載 5 Minute Home Workouts 無 APK
快速，方便家庭健身初学者：腹肌，脂肪损失，瑜伽，普拉提和更多
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
The easy way to the body you want: Download 5 Minute Home Workouts now!
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
The easy way to the body you want: Download 5 Minute Home Workouts now!
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什麼是新的
5 Minute Home Workouts 4.0.2 - 透過這些快捷和簡單的鍛練計劃，訓練自己的腹肌、上、下半身至理想狀態，及進行瘦身、瑜伽和彼拉提斯
更多信息
更新於
2021-08-17
尺寸
25.72 MB
當前版本
4.0.2
需要安卓系統
4.1 及更高版本
內容評級
3 岁以上
由...提供
Olson Applications Ltd
APK 安裝
有關的
