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Soursop is a fruit that provides carbohydrates, lots of energy to the body, vitamin C, fiber, minerals such as potassium, calcium and magnesium, and also contains amino acids. It can be consumed as juice.

Soursop is the fruit of Annona muricata a broadleaf, flowering, evergreen tree. The exact origin is unknown; it is native to the tropical regions of the Americas and is widely propagated. The flavour of the fruit has been described as a combination of strawberry and pineapple, with sour citrus flavour notes contrasting with an underlying creamy texture reminiscent of coconut or banana.

People who eat the most vegetables and fruits in the USA have the lowest risk for chronic diseases. Guanabana contains of soluble fiber, phenolic compounds in Guanabana skin, antioxidants, and vitamins. Along with health, Guanabana today has also considered Guanabana as an element of beauty benefit.

Known as a sedative, a nerve tonic, and used to maintain proper intestinal health, guyabano is just one medicinal tool stemming from the graviola tree. Throughout history, each part of the graviola tree, such as the bark, leaves, roots, fruit, and seeds have been used for medicinal purposes. The seeds have been used to treat nausea and vomiting, while herbal medicine practitioners recommend using the fruit and leaves to relieve.

Benefits of eating Soursop Side Effects of eating Soursop.