Dragon Workout: Dumbbell Workout, Circuit Training
1.61
Contains ads
| Type | Variant | ||||
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1.61 7 APK | |||||
Size: 7.73 MB Certificate: c16172c3a6146f0682bad42c5fe858f0b3adf647 SHA1 signature: a245131c99fefa43662a89422daf28dd07a54ea9 Architecture: universal Screen DPI: mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Device: laptop, phone, tablet | |||||
Download Dragon Workout: Dumbbell Workout, Circuit Training APK free
Dumbbell workout inspired by Bruce Lee's original circuit training routine.
Dumbbell workout inspired by Bruce Lee's circuit training routine to get ripped. It can be done in as little as 7 minutes as a home workout.
All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.
In order to progress, you can increase the time and reps or increase the weight.
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If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!
* Instagram: https://www.instagram.com/fitappr/
* Twitter: https://twitter.com/fitappr/
All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.
In order to progress, you can increase the time and reps or increase the weight.
-------------------------------------------------------
If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!
* Instagram: https://www.instagram.com/fitappr/
* Twitter: https://twitter.com/fitappr/
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What´s new
Minor update
More info
Updated in
2021-08-20
Size
7.73 MB
Current version
1.61
Requires Android
4.4 and up
Content Rating
Everyone
Offered By
Appropos Apps
Developer [email protected]
APKs installer
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