| Type | Variant | ||||
|---|---|---|---|---|---|
1.006 6 APK | |||||
Size: 9.16 MB Certificate: 8fb7b4fbaf597c4e741e070a00e3959f1211a600 SHA1 signature: 6328abe193a04f3b54355198d86cad3cf8e3519a Architecture: universal Screen DPI: ldpi (120dpi), mdpi (160dpi), hdpi (240dpi), xhdpi (320dpi), xxhdpi (480dpi), xxxhdpi (640dpi) Device: phone | |||||
Download Kegel Exercises for Women - Kegel Trainer PFM APK free
Most effective daily Kegel exercises for women, easy to follow.
Daily Kegel exercise for women to strengthen pelvic floor muscles. Just 3-9 min a day, simple and effective!
Pelvic floor muscles support the uterus, bladder, and bowels, strengthening them can prevent related problems. Strong pelvic floor muscles in women♀, help reduce labor pain, shorten the time of labor, and speed up postpartum recovery.
Don't know how to perform Kegel exercise? Don't worry, in this app, we will guide you step by step.
Kegel Exercises for Women
- Personal Kegel exercise trainer
- Improve women's health
- Benefits a lot both during pregnancy and after childbirth
Privacy Protection
√ Silent mode and vibration cue, so you can do Kegel exercise anytime, anywhere, without anyone knowing
√ Discreet app icon. Anyone who looks at your phone won't know what the app is for
Quick & Easy Kegel Exercises
√ Easy to follow daily Kegel exercise routines
√ 10 different levels, suits both beginners and pros
√ All workout sessions take only 3-9 min, ideal for busy ones
Personal Kegel Trainer
√ Workout intensity increase gradually
√ Helps you perform properly
√ Optional vibration, visual, and voice guides assist your Kegel exercise
√ Guide you step by step to locate the pelvic floor muscles
√ Check your progress in the graph at a glance
Customized Reminders
√ Customize your workout reminders
√ With daily reminders, you won’t forget your Kegel exercise
Other Features
√ Different themes for your choice, and it's 100% FREE!
## What is Kegel exercise?
Kegel is a simple exercise to strengthen the pelvic floor muscles, thereby improves bladder control, prevents pelvic organ prolapse, and improves the sex life for women, etc. When performing it, all you need to do is locate the right muscles, tense, relax, rest, and repeat.
## What are the benefits of Kegel exercise?
* Improve bladder control and prevent urinary incontinence
* Improve the overall quality of sex life
* Increases orgasms intensity and overall pleasure during intercourse
* Speed up the postpartum recovery
* Reduce labor pain and shorten the time of labor
* Prevent and treat pelvic organ prolapse
Download this Kegel exercise app for 100% FREE now!
Pelvic floor muscles support the uterus, bladder, and bowels, strengthening them can prevent related problems. Strong pelvic floor muscles in women♀, help reduce labor pain, shorten the time of labor, and speed up postpartum recovery.
Don't know how to perform Kegel exercise? Don't worry, in this app, we will guide you step by step.
Kegel Exercises for Women
- Personal Kegel exercise trainer
- Improve women's health
- Benefits a lot both during pregnancy and after childbirth
Privacy Protection
√ Silent mode and vibration cue, so you can do Kegel exercise anytime, anywhere, without anyone knowing
√ Discreet app icon. Anyone who looks at your phone won't know what the app is for
Quick & Easy Kegel Exercises
√ Easy to follow daily Kegel exercise routines
√ 10 different levels, suits both beginners and pros
√ All workout sessions take only 3-9 min, ideal for busy ones
Personal Kegel Trainer
√ Workout intensity increase gradually
√ Helps you perform properly
√ Optional vibration, visual, and voice guides assist your Kegel exercise
√ Guide you step by step to locate the pelvic floor muscles
√ Check your progress in the graph at a glance
Customized Reminders
√ Customize your workout reminders
√ With daily reminders, you won’t forget your Kegel exercise
Other Features
√ Different themes for your choice, and it's 100% FREE!
## What is Kegel exercise?
Kegel is a simple exercise to strengthen the pelvic floor muscles, thereby improves bladder control, prevents pelvic organ prolapse, and improves the sex life for women, etc. When performing it, all you need to do is locate the right muscles, tense, relax, rest, and repeat.
## What are the benefits of Kegel exercise?
* Improve bladder control and prevent urinary incontinence
* Improve the overall quality of sex life
* Increases orgasms intensity and overall pleasure during intercourse
* Speed up the postpartum recovery
* Reduce labor pain and shorten the time of labor
* Prevent and treat pelvic organ prolapse
Download this Kegel exercise app for 100% FREE now!
Show more
What´s new
• Bug fixed
More info
Updated in
2021-08-05
Size
9.16 MB
Current version
1.006
Requires Android
4.4 and up
Content Rating
Everyone
Offered By
Arbor Ltd
Developer [email protected]
APKs installer
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